You may associate energy drinks and sports drinks with active lifestyles, but new reports show that the high acidity of these popular beverages attacks your teeth. If you have concerns about your consumption of these drinks, discuss them with your Los Angeles dentist on your next visit to prevent tooth decay.
The Detroit Free Press reported on a study conducted by the Academy of General Dentistry that explained the dangerous links between sports and energy drinks and dental problems. The acids in these beverages erode tooth enamel. When you consume these drinks often, a dental visit should not be delayed. If left untreated, the researchers said, the damage could be irreversible.
Popular brands like Gatorade, Powerade, Red Bull, and Monster Assault were assessed in the study. Between the energy and sports drinks, the first emerged as the worse of the two for destroying tooth enamel, but sports drinks still did damage. During the experiments, enamel loss was identified after only five days of exposure to sports drinks, while energy drinks achieved twice the damage.
When visiting a dentist in Los Angeles, you can obtain treatment for any decay that has already occurred and get instruction on oral hygiene. Developing good daily brushing and flossing habits would go a long way to maintaining your teeth. The staff at the dental office could instruct you in brushing and flossing techniques that could increase the effectiveness of your efforts.
General advice about oral hygiene is also published by the federal Centers for Disease Control and Prevention. According to the CDC, you need to brush your teeth at least twice a day and floss daily. Junk food should be limited because nutritious food promotes better oral health. The CDC also suggests regular dental cleanings and dental sealants that protect teeth from damage.
Time Magazine reported that over 25 percent of adults in America between 20 and 64 suffer from untreated tooth decay. Tooth decay is a problem that can happen to anyone, especially those who are fond of energy and sports drinks. If you’re one of those, a dental visit should be your next step.
Water, Sanitation, & Environmentally-related Hygiene , cdc.gov
More Than a Quarter of American Adults Have Untreated Tooth Decay, time.com